That’s completely okay—and very common. I always recommend starting with an Emotion Code® session. From there, we can ask your subconscious if deeper support is needed. If the body indicates that additional layers are ready to be addressed, we can then move into a Body Code® session at a later time.

Even from a distance, muscle testing allows your subconscious to communicate what your body is ready to release. Remote sessions are guided with intention and focus, providing insight and emotional release from the comfort of your own space.

Everyone’s journey is unique. Some people notice meaningful shifts after just one session, while others benefit from ongoing support as deeper layers are gently uncovered and released. Because many imbalances have been carried for a long time, sessions unfold at a pace your body is comfortable with—always guided by what feels supportive and right for you.

Absolutely! Many clients come in with goals related to:

• Stress or anxiety reduction

• Emotional release

• Behavioral patterns

• Relationship challenges

• Feeling “stuck” or unbalanced

Sessions are guided by what your body is ready to release and your intentions.

No. You don’t need to revisit or verbally process painful memories for this work to be effective. Sessions are guided by your subconscious, which holds the wisdom of what is ready to be released—without requiring you to consciously relive or explain past experiences. This allows emotions to be cleared in a gentle and supportive way.

Trapped emotions can come from your own experiences, absorbed emotions from others, inherited family patterns, or even before birth and in the womb. Sessions focus only on what your body is ready to release, gently and effectively.

All you need is yourself, a magnet (any magnet works!), and a quiet, comfortable space where you can relax and be fully present. No prior experience with energy work is required.

Most sessions last between 45 and 60 minutes. The exact length depends on what comes up during our time together and how much attention your body and subconscious need. My goal is to make sure each session gives you the space for meaningful insight and release, without feeling rushed.

Everyone processes differently. Some feel lighter or relaxed, while others may notice emotions surfacing, tiredness, or a bit of restlessness. Gentle techniques which I will recommend or incorporate into the session, like tapping, help support integration, and you’re welcome to reach out with any questions.

All sessions are conducted remotely with the same effectiveness as in-person sessions. Energy work is not limited by physical distance.

Payment is due at the time of your session. Payments can be made via Zelle or Venmo. That information will be provided to you at the time of booking. Please contact me with any questions.

Sessions can be scheduled by email. If you have questions or would like guidance before booking, feel free to reach out via email or the contact form.